Emotional Freedom Technique
Hi I am a Clinical Emotional Freedom Technique Therapist based in Devon, but I work world wide via zoom.
Discover the Power of Emotional Freedom Technique (EFT)
Stress, anxiety, and unresolved emotional experiences — whether from childhood or adulthood — can quietly shape how we feel, think, and live. EFT is a gentle, research-backed approach that supports emotional healing, nervous system regulation, and lasting change.
Here are some key findings that highlight its effectiveness:
Up to 90% of people experience significant emotional relief following EFT sessions.
43% reduction in anxiety — a study published in the Journal of Nervous and Mental Disease found EFT led to a substantial decrease in anxiety levels.
76% of PTSD sufferers no longer met diagnostic criteria after six EFT sessions, according to research on veterans.
24% reduction in cortisol — EFT has been shown to lower the body’s primary stress hormone in just one session (Energy Psychology Journal).
Improved physical wellbeing — EFT has been linked to reduced chronic pain, improved sleep, and better overall health through its support of the mind-body connection.
With its gentle, non-invasive, and empowering approach, EFT offers a compassionate pathway to emotional freedom — helping you release what has been held and reconnect with a sense of safety, clarity, and wellbeing.
If you’re curious whether EFT could support you, I offer a free 30-minute discovery call to explore how we might work together.
EFT?
My Mission
Empowering others to heal, release, and thrive through emotional freedom
My mission is to support individuals in freeing themselves from the emotional weight of the past — not just from major trauma, but also from the quieter, often overlooked experiences that shaped them in childhood.
Trauma is not about how severe something appears — it is about how it was experienced and held in the body. Whether someone grew up with abuse, loss, emotional neglect, or a lack of safety or support, the nervous system may still be carrying those imprints into adulthood.
With over five years of experience as a Clinical EFT Practitioner, I offer trauma-informed, compassionate support through personalised sessions that honour each person’s story, nervous system, and pace. I specialise in working with individuals affected by childhood trauma and autoimmune conditions, recognising the deep connection between emotional experiences and physical wellbeing.
I believe healing is not about fixing what is broken — it is about gently releasing what has been held, so that people can live with greater freedom, clarity, and self-trust.
5+
Years of experience
100s
Happy Clients
Why Choose EFT?
- Reduces stress, anxiety and overwhelming feelings
- Releases emotional trauma and past pain
- Enhances mental clarity and decision-making
- Supports physical well-being by reducing tension and discomfort
Our Values
- The highest level of enthusiasm for our profession
- Personalized Client Approach
- Continue to educate and provide great service