Services
Face to face
Experience a more personal face-to-face EFT session specific to your needs
Zoom
Get the same benefits of EFT from anywhere with a convenient Zoom session. Perfect for busy schedules, remote access and personal comfort.
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Frequently Asked Questions
Talk Therapy (psychotherapy, counselling) is conversation-based and focuses on analysing thoughts, emotions, and behaviour. it helps clients process trauma, develop coping skills, and gain self-awareness over time.
EFT (Emotional Freedom Technique) commonly known as tapping therapy. Combines verbal expression with tapping on specific acupressure points to release emotional blockages and rewire stress responses. it works on both mind and body, often leading to quicker emotional relief.
A zoom EFT session is just as effective as a face-to-face session because EFT primarily relies on guided tapping, verbal affirmations, and emotional processing, all of which can be facilitated remotely. Video calls allow for real-time interaction, personalized guidance, and level of emotional connection and being in a familiar environment can help clients feel more comfortable and open, enhancing the session’s impact.
Yes this is possible it just requires a little more arrangement. If you are within a 15mile radius and have a quite space this can be arranged.
Yes, there is clinical research on Emotional Freedom Technique (EFT). Research published in journals such as, Journal of nervous and mental disease and Explore: The Journal of Science & Healing, has show Exceptional effectiveness in reducing anxiety, stress, PTSD and even physical pain.